Training in Quebec City (Canada)
Training in FRENCH
Early Bird - $ 799 before January 17th
Regular - $ 899
This training is accredited with Yoga Alliance (YACEP).
This 40hour training provides a fundamental understanding of the aerial yoga basics as well as the different styles and variations. Part of the training is devoted to security awareness, assembling and hanging, as well as sequencing and creativity. You learn to use the hammock at 2 heights (knee height and hip height) and to move in space while familiarizing yourself with the teaching method.
Learning focuses on:
- Fundamental techniques
- Inversions and decompression
- Acupressure and meridians
- Reinforcement and postural alignment
- Teaching methods
- Safety and maintenance
- Styles variation
- Teaching techniques adapted to social distancing
- Manual of the trainer with photos and step by step descriptions, theory, philosophy, technical information and more ...
NO SPECIFIC PREREQUISITES ARE REQUIRED. Your interest, motivation and attitude will be your best assets to ensure you have a unique experience and acquire the knowledge you need. It is an asset to have the following training: Certified Yoga Teacher (200 hours), Certified Pilates Teacher (Floor Basics) and / or specific training in the field of health, sport, dance, fitness or aerial circus arts.
Yoga Namaste Montcalm
45 boul. René-Lévesque Est
Quebec City, QC
30h in studio + 10h non-contact
February 17-18 + 24-25
10:30am to 6:30pm
co-founder & co-creator
Marie-Michelle lived a nomadic life from 1998 to 2020, traveling the world as an aerial artist, singer and acro-artistic trainer with Cirque du Soleil. Yoga helped her to take root and deal with stress levels before taking the stage. Her curiosity led her to deepen her knowledge and learn from different masters such as Guru Dr Senthil Kumar, Tom Meyers (Anatomy Trains), Liz Koch (Core Awareness), Bernie Clark (Yin Yoga), Mantak Chia (TAO) to name a few. Today, Marie-Michelle acts as a mentor for those who want to learn AIR Yogalates, in addition to working as an acrobatic and artistic consultant in private and for special projects.