Training in Mont-St-Hilaire (Canada)

Training in Mont-St-Hilaire (Canada)

Training in FRENCH


February 2022


This training is accredited with Yoga Alliance (YACEP).


This 40hour training provides a fundamental understanding of the aerial yoga basics as well as the different styles and variations.  Part of the training is devoted to security awareness, assembling and hanging, as well as sequencing and creativity. You learn to use the hammock at 2 heights (knee height and hip height) and to move in space while familiarizing yourself with the teaching method.



- Fundamental techniques

- Inversions and decompression

- Acupressure and meridians

- Reinforcement and postural alignment

- Flexibility



- Teaching techniques adapted to social distancing

- Safety and maintenance of equipment

- Variation of style - Creativity

- Manual of the trainer with photos and step by step descriptions, theory, philosophy, technical information and more ...



NO SPECIFIC PREREQUISITES ARE REQUIRED. Your interest, motivation and attitude will be your best assets to ensure you have a unique experience and acquire the knowledge you need. It is an asset to have the following training: Certified Yoga Teacher (200 hours), Certified Pilates Teacher (Floor Basics) and / or specific training in the field of health, sport, dance, fitness or aerial circus arts.



Signing up to this training will give you a 10% discount on an AIR Yogalates kit (applicable only during the duration of the training). A promo code will be shared during the training.

  • Hosted by:


    430 boul. Sir Wilfried Laurier

    Mont-St-Hilaire, QC

    J3H 6M5

  • Schedule (40 hours):

    30h in studio + 10h non-contact

    February 19th - 10am to 6pm

    February  20th - 10am to 6pm

    February 26th - 10am to 6pm

    February 27th - 10am to 6pm

  • Your instructor:

    Marie-Michelle Faber

    co-founder & co-creator

    Marie-Michelle lived a nomadic life from 1998 to 2020, traveling the world as an aerial artist, singer and acro-artistic trainer with Cirque du Soleil. Yoga helped her to take root and deal with stress levels before taking the stage. Her curiosity led her to deepen her knowledge and learn from different masters such as Guru Dr Senthil Kumar, Tom Meyers (Anatomy Trains), Liz Koch (Core Awareness), Bernie Clark (Yin Yoga), Mantak Chia (TAO) to name a few. Today, Marie-Michelle acts as a mentor for those who want to learn AIR Yogalates, in addition to working as an acrobatic and artistic consultant in private and for special projects.